Monday, December 19, 2011

Must Know

Something informative.


This information is useful.......
Have U ever heard abou......t LPG cylinder's expiry date....!!


Do you know that there is an expiry date (physical life) for LPG cylinders? Expired Cylinders are not safe for use and may cause accidents. In this regard, please be cautious at the time of accepting any LPG cylinder from the vendor.

Here is how we can check the expiry of LPG cylinders:

On one of three side stems of the cylinder, the expiry date is coded alpha numerically as follows A or B or C or D and some two digit number following this e.g. D06.

The alphabets stand for quarters -

1. A for March (First Qtr),

2. B for June (Second Qtr),

3. C for Sept (Third Qtr),

4. D for December (Fourth Qtr).

The digits stand for the year till it is valid. Hence D06 would mean December qtr of 2006.

Please Return Back the Cylinder that you get with a Expiry Date, they are prone to Leak and other Hazardous accidents...











The second example with D13 allows the cylinder

to be in use Up to Dec 2013.

Kindly pass this on,

for creating awareness.

Wednesday, December 14, 2011

Health is Wealth

Health is Wealth

1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given
a choice between that and escalators or elevators. Walk your dog; chase your
kids; toss balls with friends, mow the lawn. Anything that moves your limbs is
not only a fitness tool, it's a stress buster.
Thought for the day: Cha, Cha, Cha.... Then do it!

2. Cut Fat
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e.
pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese,
cottage cheese, milk and cream should be eaten in low fat versions. Most are
available in lower fat versions such as substitute butter, fat free cheeses and
mayonnaise.
Thought for the day: Lean, mean, fat-burning machine.... Then be one!

3. Quit Smoking
Ever since 1960 when the Surgeon General announced that smoking was harmful to
your health, Americans have been reducing their use of tobacco products that
kill. Just recently, we've seen a surge in smoking in adolescents and teens.
Thought for the day: Give up just one cigarette.... the next one.

4. Reduce Stress
:)

5. Protect Yourself from Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled
rooms, high traffic areas, breathing in highway fumes and exercising near busy
thoroughfares. Exercise outside when the smog rating is low. Exercise indoors
in air conditioning when air quality is good. Plant lots of shrubbery in your
yard.

6. Wear Your Seat Belt
Statistics show that seat belts add to longevity and help alleviate potential
injuries in car crashes. Thought for the day: Buckle down and buckle up.

7. Avoid Excessive Drinking
While recent studies show a glass of wine or one drink a day (two for men) can
help protect against heart disease, more than that can cause other health
problems such as liver and kidney disease and cancer. Thought for the day: A
jug of wine should last a long time.

8. Keep a Positive Mental Outlook
There's a definitive connection between living well and healthfully and having
a cheerful outlook on life. Thought for the day: You can't be unhappy when
you're smiling or singing.

Tuesday, December 13, 2011

Janapada Loka

On the way to Mysore, we always munch some food in Lokruchi kamath, other then lokruchi, we do not enjoy much in other restaurants. Now a days,  Mc Donalds on the way to Mysore, service is not like before. Coffee in Lokruchi,  we never miss and Jower roti in the lunch or dinner.

After travelling for so many years to Mysore, never made up mind to visit Janapada loka. Today being a Saturday we had to attend a function in Mysore by evening, stopped for breakfast and asusual Husband had some work and he opened his Laptop and stayed in the car, got a good break from daily routine, thought of taking my daughter and visit Janapada loka, entry fee of rs 10 worth a visit, was regretting for not carrying a good camera, just clicked few pic from my cell.

Ducks attract children, unique museum by





Janapada Loka or "Folk(arts) world" is an institution that is dedicated to preserving and propagating the rural folk culture of Karnataka. It is a subsidiary of the Karnataka Janapada Parishat and is situated in Ramanagara district on the Bangalore-Mysore highway. It is set up on a 15-acre (61,000 m2) plot where rural milieus from Karnataka have been recreated. It also houses a wide array of rural artifacts depicting the essence of folk literature, music, dance, festivals, sculpture and lifestyle. It is the brainchild of the folklore enthusiast, the late H. L. Nage Gowda.

Janapada Loka celebrates many folk cultural events throughout the year. Of the many, Lokotsava has been the most anticipated one. Folk artists from all over Karnataka participate in this two day event. It happens during Feb-March every year.



Very nice thinking to protect others head


While was travelling near Indranagar, for some reason I looked up and was very happy to see this and also was surprised to see people think of others.  Great na.......

Water Melon which grew in my mother's garden



We were surprised to see the watermelon fruit which grew outside my mother's house, there is a small garden outside the house, this water melon grew of seeds thrown after eating watermelon.