Correct timing to take water will maximize its effectiveness to Human body.
Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
Tuesday, February 16, 2010
Monday, February 15, 2010
Valentine's Day
Valentine’s day
I do not celebrate valentine’s day, my hubby was in a mood to celebrate, he took me to Kubbon Park in Bangalore. Where it was really a surprising for me there was an musical concert. Classical music we both love spent some time there and felt all the weekends we need to come and relax here.
I do not celebrate valentine’s day, my hubby was in a mood to celebrate, he took me to Kubbon Park in Bangalore. Where it was really a surprising for me there was an musical concert. Classical music we both love spent some time there and felt all the weekends we need to come and relax here.
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